THE ATHLETE WITHIN CO.

Welcome to The Athlete Within Co., your advocate for athlete mental health. We focus on nurturing the mind behind the performance, supporting identity development, and fostering personal growth. Our tailored approach promotes mental resilience and well-being.

Our Approach

Dedicated to championing the mental well-being of athletes, The Athlete Within Co. provides a supportive environment for individuals to explore their mental health needs and develop strategies for self-care and resilience.

Apparel

Help break the stigma around mental health by wearing The Athlete Within Co. apparel to feel inspired and inspire those around you! Tag @theathletewithinco on social media in your favorite apparel

Podcast Episodes

Follow along with our podcast episodes on Spotify where our founder and host is joined by different guests!

Listen Here

Counseling

Book Here

As a pre-licensed business, we are not currently offering counseling services at this time. Please continue checking back in after the licensure process has been completed.

GET TO KNOW OUR FOUNDER

Hi, I'm Ashton Middleton, a pre-licensed MFT and former college volleyball player. I wanted to share my passion for mental health, sports, fitness, and a balanced lifestyle in a space where all athletes are welcomed. Join me in breaking the stigma around mental health in athletics by igniting one conversation at a time.

Our Commitment

Committed to championing the mental well-being of athletes, The Athlete Within Co. is founded on the principles of providing personalized support and nurturing a path to mental resilience.

Our mission is to create a safe and inclusive space where athletes can explore their mental health journey, receive personalized care, and develop the skills to thrive in both sports and life.

glad you're here